Iron Strand

Newfoundland and Labrador, Canada

Right now

Conditions at 3:00 PM Atlantic Daylight Time.

Poor

Knee-high (0.6 m) at 5 s, heading toward SSW, with moderate cross-shore wind toward ESE.

Swell

0.6 m

SSW

5 s

Wind

16 km/h

ESE

Cross-shore

Tide

1.3 m

Falling

Weather

5 °C

Overcast

4 °C water

7-day forecast

Wave height and the best conditions expected each day.

Hourly forecast

Saturday, September 19, 2026

TimeRatingSwellSwell directionWindWind directionTideWeather

12 AM

Fair

0.4 m · 4 s

S

9 km/h · 25 km/h gusts

E

Offshore

0.8 m

Mostly clear · 3 °C

1 AM

Poor

0.4 m · 4 s

S

11 km/h · 27 km/h gusts

E

Offshore

0.9 m

Mostly clear · 3 °C

2 AM

Poor

0.3 m · 4 s

S

12 km/h · 31 km/h gusts

E

Offshore

1 m

Overcast · 2 °C

3 AM

Poor

0.3 m · 5 s

S

13 km/h · 32 km/h gusts

E

Offshore

1 m

Partly cloudy · 2 °C

4 AM

Poor

0.4 m · 5 s

S

12 km/h · 33 km/h gusts

E

Offshore

1 m

Mostly clear · 2 °C

5 AM

Fair

0.4 m · 5 s

S

13 km/h · 32 km/h gusts

E

Offshore

0.9 m

Mostly clear · 2 °C

6 AM

Fair

0.5 m · 5 s

SSW

13 km/h · 32 km/h gusts

E

Offshore

0.8 m

Mostly clear · 2 °C

7 AM

Fair

0.5 m · 5 s

SSW

12 km/h · 33 km/h gusts

E

Offshore

0.7 m

Mostly clear · 2 °C

8 AM

Fair

0.5 m · 5 s

SSW

11 km/h · 31 km/h gusts

E

Offshore

0.7 m

Mostly clear · 3 °C

9 AM

Fair

0.5 m · 5 s

SSW

13 km/h · 32 km/h gusts

E

Offshore

0.7 m

Mostly clear · 4 °C

10 AM

Fair

0.6 m · 5 s

SSW

14 km/h · 34 km/h gusts

E

Offshore

0.8 m

Mostly clear · 4 °C

11 AM

Poor

0.6 m · 5 s

SSW

17 km/h · 44 km/h gusts

ESE

Cross-shore

0.9 m

Partly cloudy · 4 °C

12 PM

Poor

0.6 m · 5 s

SSW

18 km/h · 46 km/h gusts

ESE

Cross-shore

1.1 m

Partly cloudy · 5 °C

1 PM

Poor

0.6 m · 5 s

SSW

18 km/h · 46 km/h gusts

ESE

Cross-shore

1.2 m

Partly cloudy · 5 °C

2 PM

Poor

0.6 m · 5 s

SSW

17 km/h · 46 km/h gusts

ESE

Cross-shore

1.3 m

Partly cloudy · 5 °C

3 PM

Poor

0.6 m · 5 s

SSW

16 km/h · 44 km/h gusts

ESE

Cross-shore

1.3 m

Overcast · 5 °C

4 PM

Poor

0.6 m · 5 s

SSW

16 km/h · 43 km/h gusts

ESE

Cross-shore

1.3 m

Overcast · 5 °C

5 PM

Fair

0.6 m · 5 s

SSW

15 km/h · 43 km/h gusts

E

Offshore

1.1 m

Partly cloudy · 5 °C

6 PM

Fair

0.6 m · 5 s

SSW

15 km/h · 41 km/h gusts

E

Offshore

1 m

Partly cloudy · 4 °C

7 PM

Fair

0.6 m · 5 s

SSW

15 km/h · 41 km/h gusts

E

Offshore

0.8 m

Partly cloudy · 3 °C

8 PM

Fair

0.6 m · 4 s

SSW

12 km/h · 40 km/h gusts

E

Offshore

0.6 m

Clear · 3 °C

9 PM

Fair

0.6 m · 4 s

S

9 km/h · 34 km/h gusts

ENE

Offshore

0.5 m

Mostly clear · 2 °C

10 PM

Fair

0.6 m · 4 s

S

9 km/h · 29 km/h gusts

ENE

Offshore

0.4 m

Clear · 1 °C

11 PM

Fair

0.6 m · 5 s

SSW

11 km/h · 31 km/h gusts

ENE

Offshore

0.5 m

Mostly clear · 2 °C

Nearby spots

Explore nearby breaks, starting with the closest. Worth a look when the wind spoils the surf here.